If you are one of the millions of Australian suffering from the pain of a bunion you are aware of how difficult the condition can be. Bunion pain can make walking working sleeping difficult. There is aid. A podiatrist can offer treatment options to alleviate your bunion pain. This blog article will explain the various options that a doctor can offer in order to explain how they can aid in improving your overall quality of life.
What is a Bunion?
A bunion is an unnatural lump of bone that can be found in the joint near the base of your large toe. Bunions are typically caused by wearing narrow, tight shoes. In time, this can cause your big toe to sag towards your second toe and can cause a bunion to grow. Other conditions that affect bone in the feet can result in bunions. Bunions can be painful and can make the wearing of certain kinds of shoes. If you’re suffering from bunion it is possible that you may be capable of treating it with over-the-counter medications or home remedies. In certain cases, surgery may be required to eliminate the bunion.
What Causes Bunions?
Genetics, unfit shoes, and arthritis are typical causes of bunions. Bunion sufferers often feel pain while running or in shoes in addition to irritation and redness around their bunion. In extreme instances, bunions can cause problems with standing or walking. Bunions can become worse with time and can lead to more foot issues if they are not treated. If you suspect you have a bunion, consult an orthopedic surgeon for possible treatment.
What are Non-Surgical Treatment Options for Bunions?
When people think about bunions, they envision surgical treatment. However the procedure is far from the primary option for treating common foot deformities. A variety of non-surgical options can alleviate discomfort and improve the appearance of bunions.
- Cushions and pads for the toes The most common non-surgical treatment is cushions or pads. They can aid in reducing the pressure on the bunion as well as stop it from hitting shoes.
- Separators and spacers for the toe Another option for non-surgical treatment is toe separators and spacers. These devices aid in re-aligning the toe and relieve stress from the joint.
- Orthotics are an alternative treatment that is non-surgical for bunions. They can be made to order or purchased over the counter and help assist the foot and alleviate discomfort.
- Medication – Prescription pain relievers like naproxen and ibuprofen can aid in reducing the swelling and pain. For more severe bunions, prescription-strength non-steroidal anti-inflammatory drugs (NSAIDs) may be necessary. Corticosteroid injections can reduce inflammation as well as discomfort.
- Physical therapy Therapists can create exercises for stretching and strengthening specifically for bunions. They may also recommend ultrasound, or other therapies to ease inflammation.
If you’re suffering from an injury to your bunion, consult your podiatrist in Perth about treatment options.
Orthotics for Bunions
The orthotics used for treating bunions are specially designed devices that offer comfort and pain relief for people suffering from this condition. Orthotics aid in supporting, and aligning to prevent or correct deformities, and enhance the movability of body parts’ performance. For bunions, orthotics can aid in re-aligning the joint and ease the pain. In certain cases, they can help in preventing deformity’s progress. For bunions, orthotics are generally made of silicone or soft materials that are worn either over the sock or directly to the face. They can buy these over the counter or have them custom-made by the podiatrist.
Shoes for Bunions
Many companies today offer shoes and boots specifically designed specifically for bunions. They typically have additional room in the area of the toe for the bunion to be accommodated. They may have a special padding or support that can help ease discomfort. Furthermore, many models are elegant and stylish and don’t require you to compromise style in order to be comfortable. If you’re in search of shoes that will alleviate the pain of bunions, you should check out the most recent offerings from these companies that specialize in bunion relief.
What are the top DIY Bunion Treatments?
Treatment options differ based on the seriousness of the issue But certain DIY treatments are efficient.
- Epsom salt-soaking your feet in Epsom salt can aid in reducing inflammation and pain.
- Ice Packs: Apply ice to aid in numbing the area and accelerate healing.
- Exercise – Perform exercise routines that relax and build the muscles surrounding the big toe, to re-align the joint and avoid future deformities.
- Keep a weight that is healthy One of the most effective ways to decrease the chance of developing bunions is to keep your weight healthy. The extra weight you carry puts more stress on your feet, which can result in the development of bunions.
- Relax and rest Relax and rest – The most efficient way to treat yourself is to relax and rest. Relaxation can help to reduce swelling and inflammation and provide the patient with needed relief from discomfort. If you sit your feet on the floor and stop walking or standing to give your feet the chance to recuperate from the strain of your daily activities.
With a few simple home remedies, It is possible to treat moderate bunions and ease symptoms.
Ditch the High Heels to Reduce Bunion Pain
High heels place extra stress on the toes. This can eventually cause bunions. Therefore, if you wish to prevent bunions, then you should quit wearing high heels often. This may be difficult to do since high heels are frequently considered to be essential for different occasions. However, it’s crucial to keep in mind this: bunions can be very painful, so it’s not worth the risk for your health. When you getting dressed for an evening out, or night out take a look at taking off your high heels at home. Your feet will be grateful in your long-term.
What are Surgical Options for Bunions?
There are various surgical options for bunion-related issues. The most popular procedure involves taking out the bunion and re-aligning the toe. Sometimes podiatric surgeons may employ screws or pins to keep the foot in place until it heals. Some procedures require breaking or setting the bone, or even fusing the joints. Although surgery is not always required but it may be suggested for extreme situations or when non-surgical treatments have not been able to relieve the pain.
How Do You Prevent Bunions?
There are certain ways to do can do to keep bunions from developing:
- Make sure you wear shoes that are well-fitting and don’t stress your feet.
- Beware of high heels and other footwear with narrow-toe boxes.
- Use pads or other equipment to keep your feet in the right position.
If you’re a parent with a history of bunions and rashes, it is possible that you may have a higher chance of getting the condition. However, following these precautions can lower your chance of developing them.
Book an appointment with a Podiatrist regarding Bunion Treatment in Perth
What exactly is a visit to a podiatry clinic to treat bunion pain?
If you suffer from a bunion or bunion, you may be contemplating what to expect from the first time you visit a podiatrist.
The podiatrist will conduct a medical history and conduct an examination of your feet in the initial appointment. They will examine any foot issues that you may suffer from. A X-ray can to determine the severity of the bunion and determine if it is necessary to rule out other ailments. After a diagnosis is established the podiatrist will come up with an appropriate treatment strategy. This may include measures that are conservative like padding, orthotics and changes to the shoe.
First step in dealing with bunions is to book an appointment with an experienced podiatrist. When you visit them they will evaluate your situation and formulate a treatment strategy to alleviate your pain and increase your life quality.