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200 Hour Yoga Teacher Training in Rishikesh

Rishikesh, often referred to as the “Yoga Capital of the World,” is nestled in the foothills of the Himalayas and is renowned for its spiritual significance and ancient yoga heritage. It attracts thousands of yoga enthusiasts and seekers from all corners of the globe who come here to immerse themselves in the practice of yoga and gain authentic knowledge from experienced teachers.
The 200-hour yoga teacher training program is a foundational course that serves as the first step towards becoming a certified yoga instructor. It typically spans a duration of four weeks, offering an intensive and immersive learning experience. The training is divided into various modules and covers a wide range of subjects such as asana practice, anatomy and physiology, teaching methodology, philosophy and ethics, pranayama (breathing techniques), meditation, and practical teaching experience.
Among the many yoga schools in Rishikesh, Kaivalyam stands out for its commitment to imparting traditional yogic teachings and nurturing a supportive learning environment. Founded with the aim of spreading the authentic teachings of yoga, Kaivalyam provides a tranquil and conducive space for students to embark on their yoga journey.
Kaivalyam Yoga School draws its inspiration from the ancient yogic texts and follows the traditional path of yoga. The school’s philosophy is rooted in the belief that yoga is not just a physical practice but a holistic way of life that harmonizes the mind, body, and spirit. The teachings at Kaivalyam are based on the traditional Hatha and Ashtanga yoga systems, integrating modern approaches

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